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Eat like a Warrior

About

You will receive: nutritional guidance, personalized macros and calories for fat/weight loss, maintenance in your current body composition, and strength/muscle building. Custom Meal Ideas and recipes. Tools and information on how to keep the fat off, how to fuel your body and live life to its fullest without fear of food!

You can also join this program via the mobile app. Go to the app

Instructors

Price

Nutrition , $200.00/month

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Sunset Over Pier

Bookish, Sun-Soaked Living 

The essence of Bookstacksandbarbells

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This brand was born somewhere between:

  • a dog eared paperback

  • salty air and ocean swims

  • a barbell and dumbbells coated in sweat and chalk
     

Reading reminds us we are more than one role.

The ocean reminds us to breathe, soften and expand.

Strength training reminds us we are capable, again and again. You don’t have to choose between softness and strength. You get to have both.
 

This is:

  • nourishment without obsession

  • believing motherhood deserves support, not self-erasure

  • knowing a good book can change a season of your life

  • understanding that life lived outside is soul healing

  • strength + nutrition for real life
     

This is staying strong for the whole story.

Welcome to BookstacksandBarbells.

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